The L.F.E stands for Limit Force Elastics® which uses the principles of dynamic compression and dynamic expansion to strengthen and lengthen your body through end ranges of motion.  In order to do this effectively, we have put together a combination of products which you can both compress (squeeze) for pressurized resistance and expand (stretch) for oppositional resistance. 

Included in the L.F.E Pack:

• BOSU® Elite: High-density dome provides pressurized resistance for strength, core, and agility training, preparing your body for powerful, controlled movements.
• Compression Strength Training Bands: Elastic resistance bands in 1" and 2" sizes to maximize power and mobility across diverse strength-training exercises.
• Limit Force Elastics® Ball: Compact and versatile for compression exercises to enhance engagement whether in conjunction with other exercises or stand alone exercises