When the dumbbells are away, the bands come out to play. Perfect for those wanting to strengthen and tone, these versatile bands can be used for both upper and lower body training. Take your home workouts to the next level with the Ryderwear Tube Handle Resistance Bands.

• Durable, lightweight equipment
• Low resistance
• Foam grip handles
• Woven branded tab to one side of handle

THE BENEFITS OF RESISTANCE BANDS

While dumbbells & barbells might be your sweat session staples, resistance bands can work your muscles just as hard when used correctly. Resistance bands make the end of the exercise a lot harder than regular free weights. With a dumbbell you’ll typically lose tension towards the top of the range of motion, while bands offer increasing resistance force as the band gets longer, which is typically at the peak of the movement. This can help you level up your usual lifts by working on your weak points.